FLostate

Your Path to Balance and Renewal in OKC

Good for the body. Good for the mind. Experience the transformative power of hot yoga + hot pilates at FloState. Our Fresh Air Purification System minimizes CO2 levels and warms incoming fresh air with heat energy. This unique synergy invigorates body and mind, leaving you renewed & dripping in sweat every time.

hot yoga + Hot Pilates

Heat

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humidity

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Oxygen

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Heat 〰 humidity 〰 Oxygen 〰

  • Ignite your practice with our invigorating HEAT classes. Embrace the challenge as you flow through dynamic sequences in a heated room, promoting flexibility, detoxification, and increased cardiovascular endurance. Our highly trained instructors will guide you on a journey of strength and empowerment.

  • Elevate your practice with our REFORM classes, harnessing the transformative benefits of Pilates Reformers. Experience the power of core-strengthening exercises, enhanced body alignment, and improved flexibility using specialized equipment. Our skilled instructors will guide you on a journey of empowerment and mindful movement, taking your practice to new heights with the power of Pilates.

  • Unleash your inner strength with our SCULPT classes. These high-intensity sessions combine yoga-based movements with resistance exercises and weights to sculpt and tone your body. Our skilled instructors will push you to new heights, helping you achieve a lean and sculpted physique.

  • Find serenity and inner peace in our RELAX classes. Experience the restorative power of mindful movements, breathing techniques, and relaxation. Our expert instructors will guide you through a calming journey, leaving you feeling rejuvenated and at ease.

core mission

To cultivate a community deeply rooted in movement. What we practice on the mat resonates in all aspects of life. Our dynamic workouts invigorate and challenge, but most importantly, they connect us to the joy of movement.

Movement for every body.

Embrace your journey to balance, connection, and strength in our welcoming space - where every body is celebrated! Our dedicated instructors lead invigorating sessions designed to inspire, leaving you both energized and centered. Your path to well-being starts here. Book your session now and experience the difference at FloState.

STRENGTH

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BALANCE

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CONNECTION

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STRENGTH 〰 BALANCE 〰 CONNECTION 〰

Feel Truly Amazing. FloState is the home where everyone feels known, encouraged, and celebrated. Our well-trained instructors lead hot yoga + pilates with creativity, ensuring your experience is personalized, growth-oriented, and unmatched every time.